Healing Nature Of Calligraphy

THE HEALING BENFITS OF CALLIGRAPHY

There are different forms of Calligraphy that are found globally. You can practically see this form of art everywhere – right from Chinese Calligraphy tattoo to pictures of Chinese art it is everywhere. Chinese Calligraphy – the beautiful art with healing benefits, that makes it stand out from the rest. What it makes it exclusive from other is that it helps in the communication of an artist’s spiritual world by making use of the Chinese characters. The most appealing factor of the Chinese Calligraphy also conveys a lot about aesthetic feeling, emotions, moral integrity and character of the artist to the readers. Chinese Calligraphy has showed the new role in therapy and health. Meditation is an effective and traditional method for staying healthy and coping stress, the studies have revealed that learning Chinese Calligraphy can provide you with the same distinctions and stress reduction benefits like that of doing mediation. There was a significant difference shown in the heart rate, reduced muscle stress, controlled respiratory rate and skin temperature as well.

GULNAAZ MEHNBOOB AND HIS STYLE OF CALLIGRAPHY

Gulnaz Mahboob’s search for a calligraphy master saw her land in Istanbul with “a clean palette,” she says. “I had no knowledge of the science behind it or who the masters were. I knew that I wanted to reconnect with my creative side, but I didn’t know how, where, or who to go to.” “Although Islamic calligraphy originated from the Arab world, many are now going to Istanbul because that’s where a lot of the masters are,” Mahboob tells Arab News. “They’ve perfected calligraphy to such an extent, and the standard is very high. Istanbul has become a hotspot for calligraphers.” “Although Islamic calligraphy originated from the Arab world, many are now going to Istanbul because that’s where a lot of the masters are,” Mahboob tells Arab News. “They’ve perfected calligraphy to such an extent, and the standard is very high. Istanbul has become a hotspot for calligraphers.”

DIFFERENT TYPES OF CALLIGRAPHY:

Modern Pointed Pen Calligraphy

Modern pointed pen calligraphy dominates the TPK website because it’s my personal favorite out of all the different types of calligraphy. (This style of calligraphy is what I think of when I hear “modern calligraphy”, so that’s how I refer to it throughout the site.) You create this calligraphy style with a pointed nib which is simply a nib with a pointed tip. If you’re interested in this calligraphy style,.

Brush Pen Calligraphy
 Brush pen calligraphy is calligraphy that’s made with pens that have long, tapered tips and a consistent ink flow. The technique for using brush pens echoes the technique used for pointed pens: you apply pressure to make thick strokes, and you let up on pressure to make thin strokes. Brush pen calligraphy only requires two supplies (a brush pen and paper), and it’s a fun and approachable way to get started with any type of calligraphy. You can learn more about brush pen calligraphy 
Traditional Pointed Pen Calligraphy
Traditional pointed pen calligraphy styles like Spencerian and Copperplate have been around for years, and you create them with particular strokes and formations. You have some room to be creative, but you don’t have a lot of freedom compared to modern calligraphy.

Hobbies To Improve Your Child’s Drawing Skills

Some children have a very good sense of shapes and figures from their initial years, while some don’t and they often face problems drawing the most basic things that they are expected to draw with ease, considering their age. While art geniuses cannot be created by rigorous training, there are ways to improve your child’s drawing skills by focusing on the basics. A common mistake that some parents make is that they expect their children to be able to draw advanced objects before they achieve expertise in the basics. In this article, we’re going to talk about hobbies related to art for your children that would improve their drawing and painting skills. Read along to find out more! 

  • Coloring 

Remember scribbling on coloring books all day long in your primitive years? That’s one of the best ways to improve one’s drawing skills. Encourage your child to color various objects focusing on the outlines of the objects. This is a great exercise since it stabilizes the hands and figures of young children. This is known to fix the way your child holds the drawing tool. Thus, buy different types of coloring books for your child and let them dive into the world of colors. 

  • Tracing 

This one’s yet another effective method of improving the art skills of children and strengthening the foundation of their basics. This hobby includes tracing various shapes and figures with the help of tracing paper. Many individuals, including adults, are often not able to trace perfectly even though all they have to do is trace over something that’s already been drawn. Thus, children should certainly be encouraged to engage in this hobby. It would help them tighten their grip and achieve the steadiness of their fingers. They would also learn to control the pressure applied on paper since tracing needs to be done very light-handedly but the markings need to be prominent. 

  • Drawing Shapes And Lines 

Many children draw lines and shapes using geometrical tools from an early age and they never really learn to draw shapes and lines on their own. This is not a healthy practice. Children or students for that matter shouldn’t be allowed to draw using tools unless it’s about paying attention to accurate measurements. Only without drawing tools can stability and perfection be achieved. 

Hobbies That Are Good For Arthritis Patients

Arthritis is a condition that’s not just common in elderly people but is also diagnosed in middle-aged and young people as well. In this condition, the various joints of the body are affected. It causes considerable pain and swelling in the affected area. While it can happen in any joint of the body, it’s quite common in the joints of the hands. In such cases, the hands cannot be used much at all times for engaging in regular hobbies. However, some hobbies can not only be done regularly despite the condition of Arthritis but can also help reduce the symptoms of the same such as swelling and pain. In this article, we’re going to talk about these hobbies. 

  • Knitting 

It has been found out that knitting can turn out to be very beneficial for arthritis patients since it puts the fingers to exercise, thereby reducing their stiffness. If you work with needles and yarns in a gentle and controlled manner, it can go a long way in improving your Arthritis symptoms. An essential step that needs your attention is that you should always begin the process of knitting by doing some hand stretches. This step would make your hands more flexible and less prone to sudden pangs of pain. 

  • Gardening 

This one’s a hobby that has a wide plethora of benefits for us and our surroundings. It helps with Arthritis symptoms as well. Setting up the soil and pulling out weeds can be very beneficial for your fingers. However, you shouldn’t do it for long periods. Breaks in between are necessary for providing adequate rest to your hands. You should invest in plants that don’t require much maintenance to grow so that you can work with them at your convenience.

  • Painting 

Painting can cure your ailing mind for sure but not many people know that it can cure your ailing body as well. Holding the paintbrush to paint can prove to be very helpful for curtailing arthritis symptoms from the hands. Since painting involves the movement of the wrist, it could directly have an impact on the pain in your wrist joint. An arthritis patient should always use brushes and other tools that have ergonomic handles and are very lightweight to alleviate pain. With proper precautions, painting can turn out to be a blessing for treating a condition like arthritis. 

Scrapbooking As A Hobby

What’s better to look at? A basic photo album with a bunch of photographs displayed or a colorful scrapbook filled with pictures, personalized anecdotes, and other little objects that make up a beautiful memoir? The latter, right? Previously, the concept of maintaining scrapbooks was quite prevalent. However, with the advent of social media, people have stopped making much effort in storing photographs and the memories associated with them. Scrapbooks are not just for storing pictures. They are for keeping memories safe within their colorful pages. In this article, we’re going to talk about why scrapbooking as a hobby would benefit you and have a positive impact on your life. 

  • Personalized Gifts 

Once you begin making scrapbooks, you’d realize how priceless gifts they can become. If you love to give unique and meaningful gifts to your loved ones, scrapbooking is just the perfect hobby for you. You can gift scrapbooks to your friends and family on special occasions and make them feel important and loved. The best part about gifting someone a scrapbook is, they would be able to see and feel the effort that you have put into making something so special for them. They would value your presence in their lives more than they ever did before. 

  • Outlet For Creativity 

Since scrapbooks are not mere photo albums, they need to be decorated well. You should have a clear idea of an aesthetic that you want to keep for a particular scrapbook. This is a great way to channelize your creative juices and make something appealing. You can do whatever you prefer, from pasting cutouts to writing short poems to doodle something. The scope is endless. However, you should always keep in mind the preferences of the person you’re making the scrapbook for. If you feel that you’re not creative enough, this could be your cue to give yourself a chance. Who knows, you might even end up surprising yourself and everyone around you!

  • Connecting With People 

Sharing hobbies is amazing for making new friends and connecting with new people. Scrapbooking is one such hobby. If you’re making a scrapbook for your friend, you can include their other friends as well and make the gift even more special. In this way, you’d not only end up doing a better job but you’ll also make new friends and get to know them well. You can even create a scrapbooking club together. 

Battle Depression: Hobbies That Are Good For Your Mental Health

With the constant hustle and bustle that goes on in our daily lives, it becomes really important to take out some time for ourselves and hobbies that are good for our mental health. Everybody needs something that would make them feel fresh and alive after a long day of work, instead of a hobby for just killing time. 

If you’re investing your time in doing something, you should do it because it gives you happiness and pleasure. Do you want to know more about hobbies good for mental health, read along till the end! 

  1. Listening To Music 

Not only does music alleviate your stress and depression, but it also uplifts your mood. Music therapy is a scientifically proven method to improve the condition of certain patients and is a quite popular treatment method. Whenever you’re in need of some serotonin, put on your headphones and enjoy the magic of music. 

2. Gardening

Gardening at home

Plants can’t verbally communicate like us but they can surely make your day and mood way better. If you have got a garden at home or even some simple plant pots, you can spend a certain amount of time with them every day. Taking care of your plants and nurturing them would go a long way in sustaining and improving your mental health.

3. Doodling 

Doodling

If you’re not into conventional forms of art, you can simply invest your time in doodling your thoughts into paper. Doodling can be very satisfying and it helps relax your mood. The best part about doodling is, you wouldn’t need a lot of things to do it. You can just use a regular pen and any piece of paper to express yourself. 

4. Yoga 

We can’t miss out on the importance of yoga while talking about hobbies good for mental health. Yoga is not just a great form of exercise, but it’s also known to rejuvenate our minds by relieving stress and anxiety. 

Conclusion 

It is very essential to take care of not just our bodies, but also our minds, especially in these turbulent times. The above-mentioned hobbies good for mental health are going to make your job easier and keep your stress levels in check.